Welcome To Our Premium Courses
Longer guided journeys designed to help you learn, progress, and build resilience.
Not sure where to start? Choose a Course if you want progression, a Therapy Plan if you need quick relief.
21 Days to Your Foundation
3-week signature starting point of The Zinn Method.
14-Day Neck & Shoulder Program
Release tension and restore ease in your upper body
14-Day Happy Feet Program
Reawaken and strengthen your foundation from the ground up.
14-Day Back & Hip Program
Support your spine, hips, and posture as you move through midlife.